3 Phases of Care

3 Phases of Care

Building your health is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. The same is true for your body.

Your body has to go through phases of care in order to repair itself correctly and fully so you can effectively build your health.

What we refer to as wellness care is our ultimate goal for you.

Depending on the reason you are seeking care, there are often three phases . . .

Phase 1: Relief

If you are in pain when you come into our office, the first objective is to help you feel better.

Depending on the severity of your condition, it is typical to need care 2-3 times per week for 4-6 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping reduce your risk of re-injury.

It is typical to need care 4-8 times per month for 1-2 months, depending on your goals, overall health and severity of your condition.

Phase 3: Wellness Care

Once your body has reached maximum improvement, it is important to stay consistent with doing the things that will continue to promote your health.  In other words, it's easier to stay well than it is to get well! 

We specialize in helping you create a custom tailored wellness care plan designed around your lifestyle and personal goals.  However, it is always up to you to decide how long you would like to benefit from chiropractic care.

Sign up using the form or call 918-272-6200 to make your appointment. Please do not leave solicitation messages on this page.


Find us on the map


  • "After 10 years and three chiropractors who couldn't or didn't really care, I finally found Dr Kirk and his team. Together they healed my back pain and restored my faith in their profession. Within thirty minutes i found out why I was hurting and within twenty four hours Dr. Kirk had a plan on how to make me better. I cant thank you all enough. I'm doing things I thought I would never be able to do again. I am eternally grateful. If you need help, give them a call, and you will actually get the, respect, concern, and care you need."
    Dusty C. / Owasso, OK

Featured Articles

Read about interesting topics

Newsletter Signup

Sign up for more articles